Topic: Topic: Put on Your Own Mask First

The Kipling line runs: "If you can keep your head when all about you are losing theirs..."

How do you keep your head when you're dealing with other people in various states of emotional agitation? Why do you need to "put on your own mask first"? How do you do it?

In this class, we will discuss why you need to take care of your own emotions before you try to deal with anyone else's and tactics for how you can do that.

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