In this class we apply everything we've talked about to setting short- and long-range recreation goals. Recreation goals are very unlike productive goals because the criterion of success for recreation goals is whether they in fact refill your emotional reservoirs. Often, the recreation experience needs to be "in the moment." Pressure in any form kills the value of recreation. We will discuss:

Please send examples of goals (or wishes) for recreation, and/or difficulties with recreation, to Jean & Lin 48 hours in advance.