Join Lin Zinser and Jean Moroney as they demonstrate the coaching method taught in the Thinking Lab to help participants break out of negative thinking loops. The method, which can be used with the help of a coach or in self-coaching, was developed by Brooke Castillo. You will learn:

• The truth behind the quote: “If you think you can, or you think you can’t, you’re probably right” (attributed to Henry Ford)
• The signs you are sabotaging your own productivity
• What to do when negative feelings are swirling around, interfering with action, concentration, and/or progress

https://www.thinkingdirections.com/how-to-shift-from-cant-to-can/