Topic: Deciding Ahead of Time

A big part of habit change and goal achievement is making a plan and sticking to it. This is neither "going with the flow" nor "just doing it." In this class we will discuss:

• Three reasons to stick with your decision, even if "something has come up"
• Why you won't want to and what to do about that
• The deep meaning of deciding ahead of time, and how that gives you motivation to follow through

https://www.thinkingdirections.com/join-the-thinking-lab/